Top Reasons for Sugar Cravings & How to Stop Them for Good with JJ Virgin

Top Reasons for Sugar Cravings & How to Stop Them for Good with JJ Virgin

0 0 hace 8 meses
In today's podcast episode, JJ deep dives into one of the topics she gets asked about often: how to crush sugar cravings! Listen as JJ explains why it's key to discover the reason for your cravings so you can ditch them once and for all. JJ also shares the most common causes of sugar cravings, including how your gut microbiome, genetics, blood sugar issues, and stress and anxiety levels can all play a role.

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